"BodBabes, Because Your Worth It!"

Empowering Women 40+ to Transform Their Bodies and Lives

BodBabes: Women Who Know Their Worth!

Pictured: Ally - Nutritionist, Weight Loss & Physique Transformation Coach & Founder of BodBabes (ages 56) and Mentor, Coach & Co-Founder, Wade (Ally's husband)

"My confidence is through the roof!"

As a Nutritionist, Ally provides personalized nutrition plans, tailored workout programs, and ongoing support to help women over 40 achieve their body and health goals.

 With a focus on physique transformation, she mentors her clients through every step of their journey, ensuring they stay motivated and on track. 

Ally's unique approach combines expert guidance in nutrition and fitness with the mental coaching needed to maintain long-term success. 

Having transformed her own body after 51, Ally knows firsthand what it takes to make lasting changes and has helped thousands of women around the world do the same.

SIGNUP DEADLINE: Friday, Sept. 20, 2024

Welcome from Ally!

Ally is a Nutritionist and the Founder of BodBabes, specializing in Weight Loss & Physique Transformation for Women Over 40.
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"Founders, Ally, Wade....are truly inspirational ❤️ ❤️ I've done many diets and workouts before but never have I learned so much and made a lifestyle change. " 
- Virginia 
"If you're looking for something different. No funny business with supplements, etc., to buy.
After one year, I'm still maintaining!" 
- Laura, client & professor

Transform Your Life with BodBabes: Real Results, Real Change

What Does This Program Look Like When You Become a BodBabe?

At BodBabes, we specialize in transforming the lives of women over 40 through personalized fitness, nutrition, and lifestyle coaching. Our goal is to help you achieve sustainable weight loss, build strength, balance your hormones, and feel confident in your body—without resorting to fad diets or quick fixes.

Here’s exactly what you get when you join BodBabes:

Custom Nutrition Plan: Our Nutritionists create a personalized nutrition plan that’s tailored to your specific needs, whether you’re looking to lose weight, balance your hormones, or fuel your workouts. This is real food—no gimmicks, no fad diets.

Personalized Workout Plans: Your workouts are designed around you, whether you prefer to exercise at home or in the gym. We build a plan that fits your schedule and goals, focusing on strength-building, toning, and fat loss.

Weekly Coaching: You’ll have access to weekly one-on-one coaching to keep you accountable, adjust your plan as needed, and guide you toward your goals.

Group Meetings: Connect with other women on the same journey during our group meetings. Share experiences, get motivated, and celebrate victories together.

Community Support: Become part of a supportive sisterhood. Our community is filled with like-minded women who are committed to transforming their bodies and lives.

App Integration: Our app makes it easy to stay on track. You can access your custom plans, track your progress, and stay in touch with your coach and the BodBabes community.

DISCOVER THE BODBABES DIFFERENCE:

We partner with women 40 plus, across the globe 
who are high-achievers and 
everyday women ready to transform their bodies. 

Our clients aren’t looking for a quick fix; they know that rapid weight loss can lead to muscle loss, weakened metabolism, and temporary results.

BodBabes want lasting change, understanding that a focused diet program and sustainable lifestyle build long-term health and a stronger, more toned body.

Our clients include:
Physicians
Nurses
Lawyers
CEOs
Entrepreneurs
Executives
Managers
Teachers
Mothers

By committing to a personalized and sustainable program, 
our clients achieve:

Improved Muscle Tone: Building and maintaining muscle for a more sculpted look.

Enhanced Metabolism: Boosting metabolic rate for sustained weight management.

Better Overall Health: Focusing on nutrition that supports long-term wellness and vitality.

Lasting Results: Achieving and maintaining their best bodies for life.

If you’re ready to commit to a journey that will redefine your body and empower your lifestyle, you’re exactly who we want to work with!
"This has changed my life! 
I've never had so much confidence!"  
- Deanna, age 47
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What You Get At BodBabes:

A Program Like No Other!

Customized Fitness Plans: 
No matter your starting point, receive a workout plan tailored to your fitness level and goals. Our plans evolve with you, from beginner to advanced, ensuring you're always challenged and progressing.

Tailored Nutrition Guidance: 
Forget one-size-fits-all diets. Enjoy personalized meal plans that fit your taste preferences and nutritional needs, designed to be enjoyable and sustainable over the long haul.

Personal Coaching from Ally & Expert Team: 
Direct access to me, Ally, and my dedicated team of expert coaches. We provide the motivation, guidance, and personalized support you need to succeed.

Accountability & Community Support: 
Join an empowering community of women who understand your journey. Together, we keep each other motivated and on track, celebrating every milestone.

Comprehensive Tools and Resources: 
From delicious recipes to effective workout tips, get all the resources you need at your fingertips to make your health journey successful.

Ongoing Monitoring and Adjustments: 
With regular check-ins, we track your progress and fine-tune your plan to ensure continuous improvement and adaptation to your changing needs.

Focus on Holistic Health and Hormonal Balance:
Specially designed strategies to manage the hormonal shifts during menopause, ensuring that your plan aligns with your body’s unique needs.

Skills for Lifelong Health: 
More than just temporary fixes, we equip you with knowledge and skills to maintain your health and vitality for years to come.

Why Choose BodBabes?: 
We understand the specific needs of women over 40. Our programs are not just about fitness; they are about creating lasting health changes with a deep understanding of hormonal and lifestyle shifts.

Ready to Transform Your Life?

Join BodBabes today and start a journey tailored just for you. 

Embrace your health, enhance your vitality, and elevate your confidence. Let’s make these years your best yet.
"Whatever you do...listen to these coaches! They know what they are talking about. I was struggling with menopause and Ally just knew what to do. My 53 year old butt will be in a bikini all summer!" - Sandra
"I'm 49 and I HAVE ABS NOW! Much thanks to you and the BodBabes program!" - Tammy

Frequently Asked Questions:

Q: Is BodBabes suitable for fitness beginners over 40?
A: Absolutely! Whether you're new to fitness or restarting your journey, BodBabes is tailored for women over 40. We start from where you are, focusing on building your strength and confidence gently and effectively.

Q: How does BodBabes address hormonal changes during menopause?
A: We specialize in hormonal balance. Our nutritional guidance and workout routines are designed to mitigate menopause symptoms and support hormonal health, helping you feel balanced and revitalized.

Q: Can I participate in BodBabes if I experience joint pain?
A: Yes, our exercises are crafted to be joint-friendly. We focus on movements that enhance mobility and alleviate pain while promoting fitness and health.

Q: Will I build strength with BodBabes after menopause?
A: Definitely. Our strength training is geared specifically towards increasing bone density and muscle mass, countering the effects of aging and boosting your overall strength.

Q: What commitments are involved with the BodBabes program?
A: We ask for a commitment to our 3-month program to ensure you see significant results. The payment is monthly, and after the initial period, you can continue on a month-to-month basis with the flexibility to opt out with advance notice.

Q: How are coaching sessions scheduled?
A: Scheduling is easy! Just pick a time that suits you from our online calendar, and we'll ensure you have your coaching session when it works for you.

Q: Can individuals with specific health conditions join BodBabes?
A: Yes, our team is experienced in adapting to various health conditions, ensuring everyone can safely and effectively participate.

Q: Is BodBabes available internationally?
A: Absolutely! Our community is global. All you need is an internet connection to access our full range of resources.

Q: What sets BodBabes apart from other fitness programs?
A: BodBabes is more than a fitness program—it's a transformational experience designed specifically for women over 40 dealing with menopause. We combine personalized coaching, a focus on hormonal health, and a supportive community to empower you fully.

Q: How often are live coaching sessions?
A: We hold live sessions regularly, providing ample opportunities to engage with coaches and peers for continuous support and community building.

Q: Does BodBabes offer a referral program?
A: Yes, we encourage you to bring friends to our community. Our referral program rewards you for adding to our vibrant and supportive network.

For any more questions or to start your journey, don't hesitate to reach out. We're excited to support you every step of the way towards a healthier, empowered life!

Empowering Women 40+ 
to Transform Their Bodies 

BodBabes: Women Who Know
Their Worth!

Pictured: Ally - Nutritionist, Weight Loss & Physique Transformation Coach & Founder of BodBabes (ages 56) and Mentor, Coach & Co-Founder, Wade (Ally's husband)

SIGN UP FOR OUR
👇🏼 CHALLENGE 👇🏼

DEADLINE: FRIDAY, 9/20/24

Transform Your Life with BodBabes: 
Real Results, Real Change

👆🏼  Welcome from Ally 👆🏼
Ally is a Nutritionist and the Founder of BodBabes, specializing in Physique Transformation for Women Over 40.
Ally provides personalized nutrition plans, tailored workout programs, and ongoing support to help women over 40 achieve their body and health goals.

 With a focus on physique transformation, she mentors her clients through every step of their journey, ensuring they stay motivated and on track. 

Ally's unique approach combines expert guidance in nutrition and fitness with the mental coaching needed to maintain long-term success. 

Having transformed her own body after 51, Ally knows firsthand what it takes to make lasting changes and has helped thousands of women around the world do the same.
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What We Do at BodBabes


At BodBabes, we specialize in transforming the lives of women over 40 through personalized fitness, nutrition, and lifestyle coaching. Our goal is to help you achieve sustainable weight loss, build strength, balance your hormones, and feel confident in your body—without resorting to fad diets or quick fixes.

Here’s exactly what you get when you join BodBabes:

Custom Nutrition Plan: Our Nutritionists create a personalized nutrition plan that’s tailored to your specific needs, whether you’re looking to lose weight, balance your hormones, or fuel your workouts. This is real food—no gimmicks, no fad diets.

Personalized Workout Plans: Your workouts are designed around you, whether you prefer to exercise at home or in the gym. We build a plan that fits your schedule and goals, focusing on strength-building, toning, and fat loss.

Weekly Coaching: You’ll have access to weekly one-on-one coaching to keep you accountable, adjust your plan as needed, and guide you toward your goals.

Group Meetings: Connect with other women on the same journey during our group meetings. Share experiences, get motivated, and celebrate victories together.

Community Support: Become part of a supportive sisterhood. Our community is filled with like-minded women who are committed to transforming their bodies and lives.

App Integration: Our app makes it easy to stay on track. You can access your custom plans, track your progress, and stay in touch with your coach and the BodBabes community.

CLIENT TESTIMONY

YOU'LL WANT TO WATCH THIS! 👆🏼

Transform Your Body, Elevate Your Life


We partner with women 40 plus, 
across the globe 
who are high-achievers and 
everyday women ready 
to transform their bodies.

Our clients aren’t looking for a quick fix; they know that rapid weight loss can lead to muscle loss, weakened metabolism, and temporary results.

BodBabes want lasting change, understanding that a focused diet program and sustainable lifestyle build long-term health and a stronger, more toned body.

Our clients include:
Physicians
Nurses
Lawyers
CEOs
Entrepreneurs
Executives
Managers
Teachers
Mothers

By committing to a personalized and sustainable program, our clients achieve:

Improved Muscle Tone: Building and maintaining muscle for a more sculpted look.

Enhanced Metabolism: Boosting metabolic rate for sustained weight management.

Better Overall Health: Focusing on nutrition that supports long-term wellness and vitality.

Lasting Results: Achieving and maintaining their best bodies for life.

If you’re ready to commit to a journey that will redefine your body and empower your lifestyle, you’re exactly who we want to work with!

"This has changed my life! 
I've never had so much confidence!"  
- Deanna, age 47

Client - Age 54!

"If you're looking for something different. No funny business with supplements, etc., to buy. After one year, I'm still maintaining!" - Laura, client &  college professor
Client/Scientist

 Welcome to BodBabes: Where Women Like You,
Transform Your Life!

ALLY'S TRANSFORMATION

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What Does This Program Look Like When You Become a BodBabe?


Here's what your journey would look like with us:

Personalized Assessment: 
When you sign up, you’ll complete a detailed questionnaire. This helps us understand your goals, lifestyle, and any specific needs or challenges you face.

Custom Fitness and Nutrition Plan: 
Based on your assessment, you'll receive a fitness plan that fits your level and lifestyle, and a nutrition guide that aligns with your preferences and health goals.

Weekly One-on-One Coaching: 
Every week, you’ll have a personal coaching session with a dedicated member of our team. This is to ensure you're on track, answer any questions, and make adjustments as needed.

Community Support: 
You'll join our community of like-minded women, where you can share your journey, get encouragement, and celebrate milestones together.

Continuous Learning: 
With us, it’s not just about following a plan; it's about learning why and how things work. This empowers you to make informed choices and maintain your results long-term.

Access Anytime, Anywhere: 
All of this is facilitated through our user-friendly app, giving you the convenience to stay on top of your fitness journey wherever you are.

Join Now!

Client - "I was struggling with menopause and Ally just knew what to do...my 53 year old butt will be in a bikini all summer!"


Hear from Our Satisfied BodBabes:
Real Stories, Real Results

Video, click to watch

Video, click to watch

"I'm 49 and I HAVE ABS NOW! Much thanks to you and the BodBabes program!" - Tammy
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Frequently Asked Questions:

Q: Is BodBabes suitable for fitness beginners over 40?
A: Absolutely! Whether you're new to fitness or restarting your journey, BodBabes is tailored for women over 40. We start from where you are, focusing on building your strength and confidence gently and effectively.

Q: How does BodBabes address hormonal changes during menopause?
A: We specialize in hormonal balance. Our nutritional guidance and workout routines are designed to mitigate menopause symptoms and support hormonal health, helping you feel balanced and revitalized.

Q: Can I participate in BodBabes if I experience joint pain?
A: Yes, our exercises are crafted to be joint-friendly. We focus on movements that enhance mobility and alleviate pain while promoting fitness and health.

Q: Will I build strength with BodBabes after menopause?
A: Definitely. Our strength training is geared specifically towards increasing bone density and muscle mass, countering the effects of aging and boosting your overall strength.

Q: What commitments are involved with the BodBabes program?
A: We ask for a commitment to our 3-month program to ensure you see significant results. The payment is monthly, and after the initial period, you can continue on a month-to-month basis with the flexibility to opt out with advance notice.

Q: How are coaching sessions scheduled?
A: Scheduling is easy! Just pick a time that suits you from our online calendar, and we'll ensure you have your coaching session when it works for you.

Q: Can individuals with specific health conditions join BodBabes?
A: Yes, our team is experienced in adapting to various health conditions, ensuring everyone can safely and effectively participate.

Q: Is BodBabes available internationally?
A: Absolutely! Our community is global. All you need is an internet connection to access our full range of resources.

Q: What sets BodBabes apart from other fitness programs?
A: BodBabes is more than a fitness program—it's a transformational experience designed specifically for women over 40 dealing with menopause. We combine personalized coaching, a focus on hormonal health, and a supportive community to empower you fully.

Q: How often are live coaching sessions?
A: We hold live sessions regularly, providing ample opportunities to engage with coaches and peers for continuous support and community building.

Q: Does BodBabes offer a referral program?
A: Yes, we encourage you to bring friends to our community. Our referral program rewards you for adding to our vibrant and supportive network.

For any more questions or to start your journey, don't hesitate to reach out. We're excited to support you every step of the way towards a healthier, empowered life!

YOU GET RESULTS!

OUR PROGRAMS
LEARN MORE

- SEE VIDEO -

Founder of BodBabes, Age 56!