Got Questions? Here’s What You NEED to Know Before Joining.
💬 If you’ve been wondering whether this could work for you, here’s what you need to know before joining…
💎 1. “Who is this for?”
👉 Women 40+ who’ve done the diets, the workouts, the resets — and still feel stuck.
If you’re ready to rebuild your body with structure, accountability, and a plan built for midlife hormones, this is for you.
💎 2. “Do I have to be in shape to start?”
👉 Not at all. Most women who start with us haven’t worked out in months (or even years).
We meet you where you are — then build your strength, metabolism, and confidence one phase at a time.
💎 3. “What makes this different from other coaches or programs?”
👉 This isn’t random workouts or calorie charts.
We rebuild your metabolism, hormones, and strength in rhythm so your body finally responds.
Most plans tell you what to do — we teach you how to make it work for your body.
💎 4. “What if I’m already working with a nutritionist or trainer?”
👉 Perfect. Many of our clients come in with pieces of the puzzle already started.
We connect those pieces so your food, hormones, and training actually work together.
That’s when your body changes — fast.
💎 5. “How do I know which program is right for me?”
👉 Every woman starts with a short application and call.
Once we review your goals and current habits, we’ll place you in the coaching level that fits best — whether that’s private coaching or a structured reset plan.
You’ll never be sold something that isn’t right for your body or lifestyle.
💎 6. “When can I start?”
👉 Once your application is approved, we’ll reach out within 24–48 hours with your next steps and start date.
We keep enrollment limited so each woman gets the attention she deserves.
💎 7. “What if I’ve already tried everything?”
👉 Then you’re exactly who this was built for.
Most women here had tried everything. They just hadn’t tried a plan made for the midlife female body.
We review every application—accepted? You’ll get your next steps within 24–48 hours!
Custom Coaching for Women 40+ | Hormones • Muscle • Fat Loss
Custom Coaching for Women 40+ | Hormones • Muscle • Fat Loss
Private Coaching for Women 40+:Reset Your Metabolism. Rebuild Your Body.
Your body isn’t broken — it just needs a smarter midlife plan:food that fits your hormones, strength that shapes, and accountability that lasts.
💪 Visible Change ⚡️ All-Day Energy 🔥 Body Working With You
Ally, Founder of BodBabes - Age 58 (R)
“I rebuilt my body after 50 in real menopause. Now I help women 40+ do the same
— through real science, strength, and support.”
Every application is personally reviewed. If accepted, you’ll receive your next steps within 24–48 hours.
💜 Real Women. Real Results.
Every woman in BodBabes started where you are — frustrated, stuck, and ready for real change.
You Want to Feel Tight, Strong, and Alive Again.
Your body isn’t broken — it just needs the right plan that works with your hormones, not against them.
- See visible change in the mirror. → your body starts responding again.
- Know your body’s working with you → because it finally understands what to do.
-
Feel energy that lasts all day → no more crashing or fighting fatigue
How We Rebuild Your Body After 40 (Without Dieting or Burning Out) 💕
Step 1 — Food made simple
No diets. Just easy rules that keep you full and shrink your waist.
Step 2 — Strength that shapes
Short, clear workouts that tighten your body — home or gym
Step 3 — Hormone support without confusion
Simple nutrition and recovery shifts that finally work with your midlife body.
💜 They Wanted to Look Better—And Ended Up Transforming Their Entire Lives
Real women in their 40s, 50s, and 60s — professionals, caregivers, grandmothers — who stopped dieting and started rebuilding.
They reignited their metabolism, reshaped their bodies, and reclaimed the confidence they thought was gone for good.
FUEL – Eat to Rebuild, Not Restrict.
“I thought menopause meant the end of my bikini days. It wasn’t menopause—it was the wrong approach. Once I learned the 30/5 Rule and five-minute plates, the inches melted. I’m rocking a bikini in my 50's with zero guesswork.”
MOVE – Training That Reshapes
Your Body
“I was exhausted and sure my body was broken. Simple, joint-friendly strength training finally carved the curves I thought I’d lost forever. Now I’m strong, lean, and feel in control.”
BALANCE – Hormones, Metabolism & Mindset Reset
“Years of diets wrecked my energy. BodBabes adjusted my macros for my hormones and taught me stress and recovery habits. My metabolism woke up—and so did I.”
RADIATE –
Confidence & Staying Power
“I didn’t just lose weight—I got my power back. I smile in photos again. My kids see me happy and confident. This isn’t just a diet—it’s the life I always wanted.”
💜 Hear Their Stories — Real Women. Real Results. 💜
Every woman you see here started where you are — tired, frustrated, but ready.
They didn't just lose weight — they rebuilt their energy, confidence, and lives.
💗 Life After 40 Isn’t Over — It’s Just Begun.
Every application is reviewed to ensure the right fit. You’ll hear from us within 24–48 hours with your next steps.
💜 60+ Pounds Lost — Real Midlife Results 💜
She thought menopause meant the end of her metabolism. Instead, she rebuilt it — and lost over 60 pounds with BodBabes.
Every application is reviewed to ensure the right fit. You’ll hear from us within 24–48 hours with your next steps.
BodBabes Isn’t a Diet Company.It’s a Revolution for Midlife Women.
We don’t shrink women — we rebuild them.
We don’t chase calories — we restore confidence.
We don’t guess — we use science, rhythm, and strength to prove what’s still possible.
This is where midlife women stop settling, stop hiding, and start rising differently.
If you’re ready to see what your body and mind are truly capable of —
Every application is reviewed to ensure it’s the right fit. You’ll hear from us within 24–48 hours with your next steps.
You’ve seen what’s possible — now it’s your turn.
These Women Said Yes to Themselves—Now Look at Them.
Lasting Results
“I almost gave up, but now I feel better in my 50s than I did in my 30s.”
Menopause to Bikini-Ready
“After years of dieting, I finally found something that works—and I don’t feel restricted!”
Real Results, No Gimmicks
"I thought menopause had ruined my metabolism. Turns out, I just needed the right approach!"
⏳ Every Month You Wait, the Gap Widens
Your metabolism doesn’t pause while you decide. Every month you wait, it gets a little more stubborn
— and your energy, confidence, and muscle tone slip further away.
The women you’ve seen on this page didn’t wait. That’s why they’re smiling today.
Got Questions? Here’s What You NEED to Know Before Joining.
💬 If you’ve been wondering whether this could work for you, here’s what you need to know before joining…
💎 1. “Who is this for?”
👉 Women 40+ who’ve done the diets, the workouts, the resets — and still feel stuck.
If you’re ready to rebuild your body with structure, accountability, and a plan built for midlife hormones, this is for you.
💎 2. “Do I have to be in shape to start?”
👉 Not at all. Most women who start with us haven’t worked out in months (or even years).
We meet you where you are — then build your strength, metabolism, and confidence one phase at a time.
💎 3. “What makes this different from other coaches or programs?”
👉 This isn’t random workouts or calorie charts.
We rebuild your metabolism, hormones, and strength in rhythm so your body finally responds.
Most plans tell you what to do — we teach you how to make it work for your body.
💎 4. “What if I’m already working with a nutritionist or trainer?”
👉 Perfect. Many of our clients come in with pieces of the puzzle already started.
We connect those pieces so your food, hormones, and training actually work together.
That’s when your body changes — fast.
💎 5. “How do I know which program is right for me?”
👉 Every woman starts with a short application and call.
Once we review your goals and current habits, we’ll place you in the coaching level that fits best — whether that’s private coaching or a structured reset plan.
You’ll never be sold something that isn’t right for your body or lifestyle.
💎 6. “When can I start?”
👉 Once your application is approved, we’ll reach out within 24–48 hours with your next steps and start date.
We keep enrollment limited so each woman gets the attention she deserves.
💎 7. “What if I’ve already tried everything?”
👉 Then you’re exactly who this was built for.
Most women here had tried everything. They just hadn’t tried a plan made for the midlife female body.
We review every application—accepted? You’ll get your next steps within 24–48 hours!
Got Questions? Here’s What You NEED to Know Before Joining.
💬 If you’ve been wondering whether this could work for you, here’s what you need to know before joining…
💎 1. “Who is this for?”
👉 Women 40+ who’ve done the diets, the workouts, the resets — and still feel stuck.
If you’re ready to rebuild your body with structure, accountability, and a plan built for midlife hormones, this is for you.
💎 2. “Do I have to be in shape to start?”
👉 Not at all. Most women who start with us haven’t worked out in months (or even years).
We meet you where you are — then build your strength, metabolism, and confidence one phase at a time.
💎 3. “What makes this different from other coaches or programs?”
👉 This isn’t random workouts or calorie charts.
We rebuild your metabolism, hormones, and strength in rhythm so your body finally responds.
Most plans tell you what to do — we teach you how to make it work for your body.
💎 4. “What if I’m already working with a nutritionist or trainer?”
👉 Perfect. Many of our clients come in with pieces of the puzzle already started.
We connect those pieces so your food, hormones, and training actually work together.
That’s when your body changes — fast.
💎 5. “How do I know which program is right for me?”
👉 Every woman starts with a short application and call.
Once we review your goals and current habits, we’ll place you in the coaching level that fits best — whether that’s private coaching or a structured reset plan.
You’ll never be sold something that isn’t right for your body or lifestyle.
💎 6. “When can I start?”
👉 Once your application is approved, we’ll reach out within 24–48 hours with your next steps and start date.
We keep enrollment limited so each woman gets the attention she deserves.
💎 7. “What if I’ve already tried everything?”
👉 Then you’re exactly who this was built for.
Most women here had tried everything. They just hadn’t tried a plan made for the midlife female body.
We review every application—accepted? You’ll get your next steps within 24–48 hours!
Trial to Membership Transition
Your Exclusive Membership Deal:
After your free 14-day trial, if you choose to stay, you’ll unlock our special promotional rate of $199/month (regularly $299). This $100 discount is yours to keep for as long as you remain a member—an incredible value for everything BodBabes offers.
Commitment Made Simple:
Your membership begins with a 3-month commitment at this promotional rate. After that, it continues month-to-month at the same discounted price.
No Risk, No Stress:
If you decide BodBabes isn’t for you, simply cancel during your free trial by emailing us—no strings attached. We’re confident you’ll love the experience and the results, but the choice is always yours!
Got Questions? Here’s What You NEED to Know Before Joining.
💬 If you’ve been wondering whether this could work for you, here’s what you need to know before joining…
💎 1. “Who is this for?”
👉 Women 40+ who’ve done the diets, the workouts, the resets — and still feel stuck.
If you’re ready to rebuild your body with structure, accountability, and a plan built for midlife hormones, this is for you.
💎 2. “Do I have to be in shape to start?”
👉 Not at all. Most women who start with us haven’t worked out in months (or even years).
We meet you where you are — then build your strength, metabolism, and confidence one phase at a time.
💎 3. “What makes this different from other coaches or programs?”
👉 This isn’t random workouts or calorie charts.
We rebuild your metabolism, hormones, and strength in rhythm so your body finally responds.
Most plans tell you what to do — we teach you how to make it work for your body.
💎 4. “What if I’m already working with a nutritionist or trainer?”
👉 Perfect. Many of our clients come in with pieces of the puzzle already started.
We connect those pieces so your food, hormones, and training actually work together.
That’s when your body changes — fast.
💎 5. “How do I know which program is right for me?”
👉 Every woman starts with a short application and call.
Once we review your goals and current habits, we’ll place you in the coaching level that fits best — whether that’s private coaching or a structured reset plan.
You’ll never be sold something that isn’t right for your body or lifestyle.
💎 6. “When can I start?”
👉 Once your application is approved, we’ll reach out within 24–48 hours with your next steps and start date.
We keep enrollment limited so each woman gets the attention she deserves.
💎 7. “What if I’ve already tried everything?”
👉 Then you’re exactly who this was built for.
Most women here had tried everything. They just hadn’t tried a plan made for the midlife female body.
We review every application—accepted? You’ll get your next steps within 24–48 hours!
Coaching for Women 40+:
Rebuild Body & Confidence.
Your body isn’t broken—it needs a smarter plan.
Ally, Founder of BodBabes – Age 58 (R)
Rebuilt her body after 50 while in menopause.
Now she helps women 40+ do the same-through science, strength, and support.
Every application is reviewed personally.
You'll hear back within 24–48 hours.
CUSTOM JAVASCRIPT / HTML
- Real Nutrition - No Starving, No Diet Pills, Just Real Results
- Custom-Built by a Nutritionist Who Got Fit After 50
- Make Real Progress - Lose Fat, Feel Energized, Love Your Body Again
They Wanted to Look Better —And Rebuilt Their Lives.
Real women 40+ who rebuilt their metabolism, reshaped their bodies, and reclaimed their confidence through BodBabes’ 4 Pillars.
FUEL – Nutrition for Visible Change
“I was eating clean but still felt bloated and stuck. Once I learned how to fuel my body the right way, everything changed. I finally felt confident in a swimsuit again."
MOVE – Training That Reshapes Your Body
“I was exhausted and sure my body was broken. Simple, joint-friendly strength training finally carved the curves I thought I’d lost forever. Now I’m strong, lean, and feel in control.”
RADIATE – Confidence & Staying Power
“I didn’t just lose weight—I got my power back. I smile in photos again. My kids see me happy and confident. This isn’t just a diet—it’s the life I always wanted.”
Hear Tina's Story
She Didn’t Need a New Body—She Needed the Right Plan.
At 50+ she’s rocking shorts and a tank with confidence, flexing muscles she never thought she’d see again—because BodBabes gave her a clear, simple path built on the 4 Pillars.
She Stopped Blaming Menopause—And Started Rebuilding Her Power.
Fuel. Move. Balance. Radiate. — BodBabes’ 4 Pillars turned frustration into visible change and unstoppable confidence.
We review every application—accepted? You’ll get your next steps within 24–48 hours!
How We Rebuild Your Body
After 40 💕
Step 1 — Food made simple
No diets. Just easy rules that keep you full and shrink your waist.
Step 2 — Strength that shapes
Short, clear workouts that tighten your body — home or gym
Step 3 — Hormone support without confusion
Simple nutrition and recovery shifts that finally work with your midlife body.
Spots Are Limited—We Only Accept a Small Group Each Month
Because BodBabes isn’t a self-paced course—it’s hands-on coaching with direct access to Ally, Wade, and our expert team—we cap enrollment so every woman gets real attention. Once the group is full, doors close until the next cycle.
Got Questions?
Here’s What You Need to Know Before Joining.
Before Joining.
💎 1. “Who is this for?”
👉 Women 40+ who’ve done the diets, the workouts, the resets — and still feel stuck.
If you’re ready to rebuild your body with structure, accountability, and a plan built for midlife hormones, this is for you.
💎 2. “Do I have to be in shape to start?”
👉 Not at all. Most women who start with us haven’t worked out in months (or even years).
We meet you where you are — then build your strength, metabolism, and confidence one phase at a time.
💎 3. “What makes this different from other coaches or programs?”
👉 This isn’t random workouts or calorie charts.
We rebuild your metabolism, hormones, and strength in rhythm so your body finally responds.
Most plans tell you what to do — we teach you how to make it work for your body.
💎 4. “What if I’m already working with a nutritionist or trainer?”
👉 Perfect. Many of our clients come in with pieces of the puzzle already started.
We connect those pieces so your food, hormones, and training actually work together.
That’s when your body changes — fast.
💎 5. “How do I know which program is right for me?”
👉 Every woman starts with a short application and call.
Once we review your goals and current habits, we’ll place you in the coaching level that fits best — whether that’s private coaching or a structured reset plan.
You’ll never be sold something that isn’t right for your body or lifestyle.
💎 6. “When can I start?”
👉 Once your application is approved, we’ll reach out within 24–48 hours with your next steps and start date.
We keep enrollment limited so each woman gets the attention she deserves.
💎 7. “What if I’ve already tried everything?”
👉 Then you’re exactly who this was built for.
Most women here had tried everything. They just hadn’t tried a plan made for the midlife female body.
We review every application—accepted? You’ll get your next steps within 24–48 hours!